Ayurvedic treatment [Chikitsa] does not mean suppressing the main symptoms and creating some new ones as side effects of the main treatment. It is to remove the root cause and give permanent relief.
There are four main classifications of management of disease in Ayurveda: shodan, or cleansing; shaman or palliation; rasayana, or rejuvenation; and satvajaya, or mental hygiene.
The treatment mainly comprises of powders, tablets, decoctions, medicated oils etc. prepared from natural herbs, plants and minerals. Because the medicines are from natural sources and not synthetic, they are accepted and assimilated in the body without creating any side effects and on the other hand, there may be some side benefits.
Along with medicine, proper diet, exercise and living style is also advised. This is equally important. If we are taking a medicine to remove the root cause and at the same time we are taking some food or following a life style which is increasing the cause of disease, then we may not get well or will be getting less relief. In addition to these Panch Karma and Yoga therapy can be very safely used to promote good health, prevent diseases and acquire longevity.
Ayurveda treatments
Ayurveda treatments differ from the majority of conventional cures in its unique approach towards healing. The principle of treating the sick and not the sickness is central to all forms of ayurvedic treatments. Rather than trying to cure a disease in isolatation, ayurveda takes into account an individual in his entirety.
Ayurvedia treatments lay emphasis on examining the doshas/prakriti or the natural states of individuals before proceeding. The prakriti or the physical constitution, susceptibility to diseases, mental make-up and lifestyle of an individual is ascertained in accordance to the elemental constitution of the larger prakriti or the universe
Ayurveda in India—the science of life, the origin of most forms of natural and alternative medicine—has its mention in one of the oldest (about 6,000 years) philosophical texts of the world, the Rig Veda. The Sutrasthana of Charaka Samhita, a much referred ayurvedic text, says; "The three—body, mind and soul—are like a tripod, the world stand by their combination; in them everything abides. It is the subject matter of ayurveda for which the teachings of ayurveda have been revealed." (1.46-47)
In its broader scope, ayurveda in India has always sought to prepare mankind for the realization of the full potential of its self through a psychosomatic integration. A comprehensive health care is what this natural and alternative medicine prescribes for the ultimate self-realization.
"Life (ayu) is the combination (samyoga) of body, senses, mind and reincarnating soul. Ayurveda is the most sacred science of life, beneficial to humans both in this world and the world beyond." —Charaka Samhita, Sutrasthana, 1.42-43.
The verses of Rig Veda, the earliest source of ayurveda, refer to panchamahabhut (five basic elements of the entire creation), and the three doshas or primary forces of prana or vata (air), agni or pitta (fire) and soma or kapha (water and earth) as comprising the basic principles of ayurveda. One branch of Indian philosophy—Sankhya states that there are 24 elements, all of which constitute the foundation of the gross world: earth, water, fire, air and ether. These five elements in different combinations constitute the three body types/doshas—vata dosha (air and ether), pitta dosha (fire) and kapha dosha (earth and water). The panchamahabhut and the dosha theories are the guiding factors of ayurveda as a therapeutic science. The Rig Veda also mentions organ transplants and herbal remedies called soma with properties of elixir.
This science or knowledge of healing, as mentioned in the Rig Veda, was revealed to Rishi Bharadvaja from the great Cosmic Intelligence. The knowledge consists of three aspects known as the Tri-Sutras of ayurveda, which are—etiology or the science of the causes of disease, symptomatology or the study and interpretation of symptoms and medication and herbal remedies. Approximately, during 4,000 to 3,000 BC, Sam Veda and Yajur Veda, the second and third Vedas came into being. Chanting of mantras and performance of rituals were, respectively, dealt in these two Vedas. And, during 3,000 to 2,000 BC Atharva the fourth Veda was authored, of which ayurveda is an upaveda (subsection). Though it had been practiced all along, it was around this time that ayurveda in India, was codified from the oral tradition to book form, as an independent science. It enlists eight branches/divisions of ayurveda: Kayachikitsa (Internal Medicine), Shalakya Tantra (surgery and treatment of head and neck, Ophthalmology and Otolaryngology), Shalya Tantra (Surgery), AgadaTantra (Toxicology), Bhuta Vidya (Psychiatry), Kaumarabhritya (Pediatrics), Rasayana (science of rejuvenation or anti-aging), and Vajikarana (the science of fertility). The oldest treatise available on this codified version is Atreya Samhita.
The most fascinating aspect of ayurveda is, it was using almost all methods of healing like lifestyle regimen, yoga, aroma, meditation, gems, amulets, herbs, diet, jyotishi (astrology), color and surgery etc. in treating patients. Though ayurveda came into being as an independent upaveda of Atharva Veda, it has close links with other Vedas also. The Yajur Veda, which recommends ritualsto pacify the panchamahabhuts in a view to heal both the Cosmic Being and the individual soul, is related to ayurveda in its principles and regulations of lifestyle. The upaveda called Dhanur Veda or the martial arts and ayurveda both refer to each other in the treatment of marmas or sensitive points in the body. Ayurveda recommends specific ayurvedic massages, exercises and bodywork for this purpose.
Around 15,00 BC ayurveda was delineated into to two distinct schools: Atreya—The School of Physicians, and Dhanvantari—The School of Surgeons. This made ayurveda a more systematically classified medical science, hereafter. Dhanvantari, who is considered to be a reincarnation of Lord Vishnu, was the guiding sage of ayurveda. He made this science of health and longevity popular and widely acceptable. In fact, these two schools of thought led to the writing of two major books on ayurveda—Charaka Samhita and Susruta Samhita.
These two Samhitas were written in the early part of 1000 BC. The great sage- physician Charaka authored Charaka Samhita revising and supplementing the text written by Atreya, which has remained the most referred ayurvedic text on internal medicine till date. Susruta, following the Dhanvantari School of Thought, wrote Susruta Samhita, comprising the knowledge about prosthetic surgery to replace limbs, cosmetic surgery, caesarian operations and even brain surgery. He is famed for his innovation of cosmetic surgery on nose or rhinoplasty. Around 500 AD, Vagbhatt compiled the third major treatise on ayurveda, Astanga Hridaya. It contained knowledge comprising the two schools of ayurveda.
From 500 AD to 1900 AD, sixteen major Nighantus or supplementary texts on ayurveda like Dhanvantari Bhavaprakasha, Raja and Shaligram among others were written incorporating new drugs, expansion in applications, discarding of old drugs and identification of substitutes. These texts mention about 1814 varieties of plants in vogue.
Evidences show that ayurveda had nurtured almost all the medical systems of the world. The Egyptians learnt about ayurveda long before the invasion of Alexander in the 4th century BC through their sea-trade with India. Greeks and Romans come to know about it after the famous invasion. The Unani form of medical tradition came out of this interaction. In the early part of the first millennium ayurveda spread to the East through Buddhism and greatly influenced the Tibetan and Chinese system of medicine and herbology. Around 323 BC, Nagarjuna, the great monastic of Mahayana Buddhism and an authority on ayurveda had written a review on Susruta Samhita. In 800 AD ayurveda was translated into Arabic. The two Islamic physicians Avicenna and Razi Serapion, who helped form the European tradition of medicine, strictly followed ayurveda. Even, Paracelsus, considered to be the father of the modern western medicine toed the line of ayurveda, as well.
In the postmodern age, the popularity of this vibrant tradition of ayurveda lies in its, subtle yet scientific, approach to heal a person in its totality. It aims, not only at healing the body, but also the mind and spirit, at one go. Its unique understanding of the similarities of natural law and the working of human body, as well as its holistic treatment methods, help it to strike a balance between the two. This gives ayurveda an edge over other healing systems. Perhaps that`s the reason behind ayurveda being the longest unbroken medical tradition in the world, today.
Charaka Samhita is considered to be the most ancient and authoritative writing on ayurvedaavailable today. It also explains the logic and philosophy on which this system of medicine is based. The detailed biography of the composer of this treatise—that is, sage Charaka—is not known to the posterity. Interestingly, it is not an original writing of a single person rather like all Vedic knowledge it is a continuation and renewal of that ancient knowledge system. In fact, Charaka had redacted the Agnivesa Samhita (an edited version of Atreya Samhita). The available form of Charaka Samhita was again worked upon by Drdhabala (living in about 400 AD) long after sage Charaka.
According to Charaka, science is dependent upon yukti—a quality of the intellect that enables it to perceive phenomena brought into existence by a multiplicity of causes. Thus, it`s not surprising that much of the treatise of Charaka Samhita is in the form of a symposium wherein groups of ayurvedic scholars take up a series of topics for discussion. This gives indication that the science of ayurvedais a product of constant verification, fine-tuning and authentication by an active community of physicians. The samhita mentions about the gradual development of the fetus within the womb in minutes that equals the modern medical version in accuracy.
The language is Sanskrit and is written in verse form. The style is in keeping with the Vedic oral tradition of conserving knowledge. The samhita contains 8,400 metrical verses.
Charaka followed the Atreya School of Physicians, which predominantly deals with treatments through internal and external application of medicine. Though the samhita contains all the theoretical knowledge of ayurveda it`s focus is on healing the body, mind and soul of a patient in the minimum invasive manner that`s Kayachikitsa. Hence, he placed great emphasis on the diagnostic part of the treatment. So much so that he classified everything from solar calendar to topography to the timing of the birth of a child. He identified eight stages of a disease from its inception to the culmination. Charaka also laid great emphasis on the timing and manner of the collection of medicinal plants.
Charaka sought to correct the element of fire or the digestive function in a body. It sought to alter the chemical processes in the cells by purification methods and medicinal application. From a greater perspective Charaka laid emphasis for health and longevity to strike a balance between one`s corporeal and spiritual being. That is the reason why Charaka went so detail into the diagnosis of a disease`s origin.
Susruta wrote his samhita, the most authentic text on the practice of ayurvedic surgery around the sixth century BC Susruta is, also, renowned as the father of plastic surgery. He represents the Dhanvantari School of surgeons. His samhita discussed in minute details on how to perform prosthetic surgery to replace limbs, cosmetic surgery on nose and on other parts of the body, cesarean operations, setting of compound fractures, and even brain surgery. Susruta`s original workseems to have been revised and supplemented by Nagarjuna between the third and fourth centuries AD.
This branch of medicine is believed to have arisen in part from the exigencies of dealing with the effects of war. Epic Ramayana, mentions remarkable feats of surgery having taken place in the past. We have reference to the transplantation of an eyeball and a head in epics.
The style Susruta Samhita is both prose and poetry with poetry being the greater portion. This work, also, is said to be a redaction of oral material passed down verbally from generation to generation.
This work is unique in that it discusses blood in terms of the fourth doshic principle. This work is the first to enumerate and discuss the pitta subtypes. Susruta details about 125 surgical instruments used by him mostly made of stones,wood and other such natural materials. The Susruta Samhita presents many innovations in ayurvedic surgery. Use of shalaka—meaning foreign body (here, rods or a probe etc.) is mentioned by Susruta. Some of the classifications found in the Susruta Samhita are not even traced by the modern medical science. It described five types of pterygium, and the prognosis it made about glaucoma has not been improved since. In fact he is the first surgeon in medical history who systematically and elaborately dealt with anatomical structure of eye.
Susruta has discussed about 72 diseases of the eye. He has stipulated drug therapy for various types of conjunctivitis and glaucoma along with surgical procedures of the removal of cataract, pterygium, diseases of ear, nose and throat.
The Susruta Samhita, besides being the most authentic text on practice and theory of surgery, is also the most commonly quoted text on health.
Astanga Hridaya is accepted as the third major treatise on ayurveda. Around 500 AD, Vagbhatt compiled this samhita. It contained knowledge comprising the two schools of ayurveda—the school of surgery and the school of physicians.
There is another similar work called the Astanga Sangraha belonging to the same period. It is slightly bigger in size than the Astanga Hridaya, and is written in verse form whereas the later text was in prose form. It is believed either there are two works by a person or two persons with the same name. However, both the works came into being after the Charaka and Susruta Samhitas.
The Astanga Hridaya primarily deals with kayachikitsa besides, discussing in detail about various surgical treatments. The kapha subtypes are first listed and described in this samhita, completing exhaustive explanation of vata, pitta, kapha with their five subtypes.
Astanga Hridaya seems to emphasize on the physiological aspect of the body rather than the spiritual aspects of it like its counterparts—Charaka and Susruta Samhitas. Despite that, the quality and range of its discussions about ayurveda makes it a work to reckon with.
Why Ayurveda is best for you
Health can’t be bought we know it very well but only few of us understands it. If one wants to remain healthy, drugs can’t do this. Drugs are for diseased ones. Conventional medicines are aimed to eliminate the diseases from the body, not to maintain the health of a healthy fellow. On other hand Ayurveda has open opinions about health, where Ayurveda says that health should be maintained; on other hand Ayurveda promotes the preventive aspect also. So Ayurveda is not for those only who are suffering with diseases due to mistakes made by them in their food habits and lifestyles.
Salient features of Ayurveda |
Ayurveda is blessed with the following thoughts, making this an all time useful knowledge-
- An individual is treated with specific considerations about him according to his metabolic, genetic, in-vivo specialization; known as Prakruti in Ayurveda.
- Herbs are used according to the need.
- Food is a medicine here, as foods are capable to change the inner atmosphere of the body. As all these matters are capable to collect cosmic energies, while these grow up.
- Rasyanas are meant to control and delay unexpected aging process and to give strength to the immune system of individual organs and body systems.
- Use of home-remedies help to maintain the health without using synthesized chemicals, which are hazardous to the health and internal system of the body.
- Naturally blessed herbs are meant to provide the complete nourishment to all tissues and every cell.
- Near to nature, so makes our body system natural.
- Detoxification approach of treatment through Panchakarma procedures eradicates any disease completely.
- Believes in cure of diseases not disappearance of the sign and symptoms of a disease.
- Thinks about the psychology with same importance as it gives to physiology and pathology; i.e. why effective on stress management.
- Prevents the diseases to appear so that no pain will be there at any time.
Then what to wait just redefine your health with Atharvayurveda, we have bring Ayurveda to you in its Authentic and Real form, and get blessed by nature’s best gift to us.
Diagnosis
In Ayurvedic medicine, disease is always seen as an imbalance in the dosha system, so the diagnostic process strives to determine which doshas are underactive or overactive in a body. Diagnosis is often taken over a course of days in order for the Ayurvedic physician to most accurately determine what parts of the body are being affected.
To diagnose problems, Ayurvedic physicians often use long questionnaires and interviews to determine a person’s dosha patterns and physical and psychological histories.
Ayurvedic physicians also intricately observe the pulse, tongue, face, lips, eyes, and fingernails for abnormalities or patterns that they believe can indicate deeper problems in the internal systems. Some Ayurvedic physicians also use laboratory tests to assist in diagnosis.
Allergy Remedies | Natural Ayurvedic Cure
According to Ayurvedic thought, seasonal allergies are connected to the earth. As the earth is more saturated during this time of the year due to the increased rain, the earth is holding on to more water than usual. This then is also occurring in our bodies, and is what we refer to as congestion. In order to figure out what the best remedy for our bodies would be, we need only refer to what is going on with the earth. During spring, the earth produces many different vegetables and berries. These foods are naturally healthy and fat-free and are exactly what our bodies need to rid
ourselves of congestion and counteract all of the increased fats we absorbed during the winter months. This type of diet is also called the kapha-balancing diet.
Things to avoid when suffering from allergies
- Heavy foods, Including dairy, Meat, Nuts
To reduce symptoms, try the following
- Have a hearty meal for lunch, and then a very light meal for dinner, perhaps only broth
- Stay away from dairy and wheat products, instead choosing fresh fruits and in-season vegetables
- Get a full night’s sleep
- Drink plenty of warm water
- Exercise every morning
There are three main types of allergies, each with its own remedies. The first is excessive dryness, or vata allergies. The second is inflamed sinuses, or pitta allergies. Finally, the third type of allergies is called kapha allergies and occurs when you are congested.
Vata remedies
- Drink three or four cups of ginger root tea per day
- Breathe sesame oil deeply into each nostril of the nose a couple of times per day
Pitta remedies
- Breathe coconut oil deeply into each nostril of the nose a couple of times per day.
- Drink Neem leaf tea three or four times a day.
- After each meal, drink a mixture of a quarter of a cup of warm milk and half-teaspoon of turmeric powder.
Kapha Remedies
After each meal, drink a glass of warm water mixed with a half-teaspoon of licorice.· Take a half-teaspoon of sitopladi with honey three times a day; this should be done on an empty stomach· Follow a liquid diet one day per week o This liquid diet is the same type you would follow as part of a normal ayurvedic cleansing program, and is primarily fruits and vegetables that have been liquefied; warm or cold is not important in this case
Ayurvedic medicine has also found that eliminating allergens from your body will help alleviate symptoms associated with chronic fatigue syndrome. If you suffer from allergies all year long, you might want to consider visiting an ayurvedic practitioner. If you are able to visit an ayurvedic practitioner, he or she may be able to design a diet with your allergies in mind. Eating this specially designed diet, which may include the use of such allergy reducing spices as sage, cumin, and cayenne pepper, may help to prevent the allergies from occurring. Your life might benefit from this, not only because of reduced allergies, but also a better food lifestyle.
Asthma Ayurvedic Remedies | Natural Cure | Asthma Treatment
The Ayurvedic approach to curing and understanding the causes of asthma differs uniquely from those prescribed by modern medicine. Nobody can claim to fully understand as to why asthma occurs in some but not others, but whilst the more traditional viewpoint suggests amongst other things pollution, cold air, tobacco smoke, allegories to animals, exercise and even laughing!!! And treat the symptoms with medicines such as inhalers, the Ayurvedic method looks at the build up of toxins in the sufferers’ body caused by poor digestion, diet and nutrition, chemical imbalances and treats them with natural herbal remedies, healthier diet and combines them with a more spiritual approach.
Natural herbs used in the Ayurvedic method to cure asthma
- Elecompane
- Mullein
- Licorice
- Turmeric
- Yerba Santa
- Thyme
- Black Pepper
- Flax seed
- Antalkali ginger
- Clove
- Manna
- Myrrh
These are herbs and remedies that are readily available and easily affordable in health food shops or Asian grocers and can be taken raw orally or can be added to cooking. These herbs help combat poor digestion, sneezing and the production of excessive phlegm and mucous, and are rejuvenating agents which boost the lungs and give them longevity.
As well be able to ingest these herbs orally, many of the above herbal remedies can benefit the sufferer if ingested through a water pipe or by bathing in them.
The importance of diet in the Ayurvedic cure for asthma
A proper diet is vital to help combat asthma. Amongst the products you should either avoid totally or certainly restrict in order to do so are foodstuffs that can trigger allergic reactions such as dairy produce, and sugar based food. You should also avoid eating goods that have just come out of a refrigerator. The chill produced can affect and restrict the breathing passageways.
You should also be careful to digest your food properly when eating as Ayurvedic believes that poor digestion produces toxins that can trigger an asthmatic attack.
Other non-dietary or herbal Ayurvedic cures for asthma
- Yoga
- Meditation
- Walking or other regular outdoor physical exercise
- Regular breathing exercises
Asthma is on the increase as modern life becomes too hectic, therefore it is vital to take some time out and find some personal space to detox from the stresses and strains we face. Yoga and/or meditation is the perfect relaxant, so let the calm they radiate wash over you and in doing so your passageways will loosen allowing better breathing that can prevent asthma.
If you find you don’t have the time for this, you should carry out regular, simple breathing exercises for the same effect.
Brisk exercise such a taking a long walk is also important, as the stimulus created can clear any blockages that you may have in your chest and lung areas.
It is vital that to make the Ayurvedic method work in the prevention and cure of asthma that the sufferer combine the herbal remedies, dietary recommendations and partakes in exercise to benefit fully.
Different Types of Ayurveda treatments. The given below are the details:-
1. ABHYANGA ~ Ayurvedic whole body massage
Special herb infused Ayurvedic oils are slowly warmed up and gently massaged in to the skin. The massage is deeply relaxing, harmonises, detoxifies, strengthens and revitalises the entire body. This massage also improves lymph flow and stimulates the immune system. Furthermore, whilst providing a tired person with a new energy, it simultaneously calms and strengthens the nervous system. It is immediately followed by a steam bath/shower.
Duration: 60 min
2. SIRO ABHYANGA ~ Ayurvedic head, neck and shoulder massage.
This intensely relaxing and revitalising massage nourishes hair, improves blood circulation and lymph flow in the head region, eases chronic head and neck problems, relieves insomnia, migraine, dry scalp and itching. It stimulates sensory organs and soul.
Duration: 20 -30 min
3. PRISTA ABHYANGA ~ Ayurvedic back massage
Special herbs infused Ayurvedic oils are used for this highly relaxing and revitalising massage, which relieves acute and chronic backaches, stiffness, sciatica, and muscle spasms. It also improves blood circulation to the muscles of the back and relieves strain throughout the body.
Duration: 30 -40 min
4. PADA ABHYANGA ~ Ayurvedic leg massage
This highly relaxing Ayurvedic foot massage uses special Ayurvedic oils, revitalises the tired feet and legs as well as the entire body since feet contain key energy points relating to all other parts of the body. It improves blood circulation and helps in treating varicose veins. It also reduces swelling, soreness in the lower leg, prevents dryness, cramps and other conditions.
Duration: 25 - 30 min
5. KALARI MARMA MASSAGE ~ traditional Ayurvedic massage for stimulating vital points
Traditional Keralite Ayurvedic massage using herb infused Ayurvedic oils, performed by the therapist using his hand and feet, applying appropriate pressure to specific vital points/parts of the body. Marma abhyanga not only relieves back pain, stiffness and sports injuries but also stimulates various bodily organs and systems.
Duration: 60 -75 min
6. UDVARTHANA ~ Ayurvedic herbal body-scrub massage
Finely ground Ayurvedic herbs are mixed with precious Ayurvedic oils and gently massaged in to the skin with special massage techniques. This is essentially used as part of a safe weight reduction programme. It also results in: the stimulation of the hair follicles and tissues in order to breakdown the deep-seated fat tissues; detoxification and nourishment of the body tissues; the activation of the skin's natural metabolism; and also the improvement of the lymph flow. The udvarthana massage cleanses and refines the skin structures and gives the skin a soft, silky texture and a lustrous glow.
Duration: 60 min
7. SIRODHARA ~ Ayurvedic forehead oil flow treatment
Luke warm herb-infused Ayurvedic oil is gently and steadily poured over the forehead in a continuous stream using a special rhythmic swaying movement, while a gentle massage is given also on the forehead. This results in a fantastic sense of deep relaxation and inner peace; highly effective in removing mental stress and anxieties, in treating insomnia and headaches and improves memory.
Duration: 60 - 90 min
8. NAVARAKIZHI
The whole body is made to perspire by the application of medicinal boluses frequently warmed in herb infused milk. This special Keralite treatment is highly recommended in treating rheumatic conditions, muscular weaknesses, sleeping disorders, high blood pressure and for general body rejuvenation. It makes the body supple, removes stiffness and swellings in the joints.
Duration: 60 -75 min
9. PIZHICHIL
In this highly sought after rejuvenation treatment, lukewarm herb-infused Ayurvedic oil is applied to the body in a special rhythmic way followed by a gentle massage. Pizhichil is highly recommended in conditions such as rheumatic conditions, nervous weaknesses, paralytic conditions, sexual weaknesses, high blood pressure, and promotes general body rejuvenation.
Duration: 45 - 60 min
10. SIROVASTHI ~ Ayurvedic head soaking
In this highly specialised Ayurvedic treatment, lukewarm herb-infused Ayurvedic oil is poured in to a cap fitted on the head. Highly recommended for facial paralysis, migraine, sleeping disorders, stress, headaches and other conditions.
Duration: 45 - 60 min
11. KATIVASTHI ~ Lower back bath
Luke warm medicated Ayurvedic oil is placed on the lower back region by making an herbal paste boundary. The main benefits of this specialised Ayurvedic therapy are reducing muscle spasms, lower spine rigidity, and strengthening the bone tissues of the lower back.
Duration: 30 -45 min
12. CHOORNASWEDAN
Specially selected herbal powders are prepared in small linen bags and then warmed in Ayurvedic medicated oils and applied to the body inducing profuse perspiration leading to relief from neurological disorders, rheumatic conditions and sports injuries.
Duration: 30-45 min
13. UROVASTHI ~ Ayurvedic chest bath
Medicated lukewarm Ayurvedic oil is placed over the chest region by making an herbal paste boundary. Recommended for conditions like respiratory disorders; strengthens the heart and relieves sternum pain.
Duration: 45 - 60 min
14. NASYAM
Medicated oil is administered in to nostrils for treatment of sinusitis, migraine, headaches, paralytic conditions and for cleansing the nasal cavities.
Duration: 15-20 min
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